What is Sports Massage?

Sport massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissue is connective tissue that has not hardened into bone and cartilage; it includes skin, muscles, tendons, ligaments and fascia (a form of connective tissue that lines and ensheathes the other soft tissues).


The technique is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma.


  • Aid Recovery

  • Enhance Performance

  • Increased Circulation

  • Prevent Injury

  • Competitive pricing

  • Unbeatable experience

Book a treatment...

Thank you for your interest. If you have any questions, would like any further information or would like to make an appointment, please contact Ben or Claire. Contact details for each instructor are listed below:

How to find us

Contact us today and receive £5.00 discount on your first session!

Claire Farquharson

Claire is an experienced Chartered Physiotherapist, with an initial degree in Sport and Exercise Science. She has worked as a musculoskeletal physiotherapist and soft tissue therapist in both clinical and sporting environments treating both occupational and sport related injuries. To make an enquiry, please contact Claire:

Mobile: 07719 605012 / Email: