Pilates is one of the most popular exercise systems in the country and one of the best things is that it works so well for a wide range of people. Athletes and dancers love it, as do seniors, women rebounding after pregnancy, and people who are at various stages of physical rehabilitation.
STUDIO 4ORCE
PILATES
Pilates 1-to-1 Coaching
All private pilates sessions are ran by Keri Mounsey – a fully trained instructor – in our purpose built Mind & Body Studio. With 1-to-1 training you receive a personalised programme and we will regularly monitor your technique and progress to achieve optimal results.
To enquire about booking, call Keri on 07855 135620 or email keri@studio4orce.co.uk
Pricing:
1 session per week
£100/month
Pilates Train With a Friend
We all know that training with a friend can make you both more motivated, make workouts more fun and produce better results. Choose to train with a friend and split the cost for even greater savings. We have pricing for two people or three people training together.
To enquire about booking, call Keri on 07855 135620 or email keri@studio4orce.co.uk
Pricing:
TWO TOGETHER
1 session per week
£70/pp/month
Pricing:
THREE TOGETHER
1 session per week
£60/pp/month