All personal training sessions are undertaken by our highly qualified head trainer, John Howell. After running a Health & Fitness Assessment he will create a detailed fitness regime to maximise results. Read more about the specific training plans on offer and what training facilities we have available.
STUDIO 4ORCE
PERSONAL TRAINING
PT 1-to-1
Determined to get yourself into great shape? Our personal trainer works hand-in-hand with each client to design a bespoke programme designed around you. Whether you are wanting to gain muscle, lose fat or need some extra assistance with a health condition or injury recovery – John can tailor your plan to achieve optimal results.
To enquire about booking, call John on 07725 359843 or email john@studio4orce.co.uk
Pricing:
1 session per week
£124/month
2 sessions per week
£228/month
3 sessions per week
£312/month
PT Train With a Friend
We all know that training with a friend can make you both more motivated, make workouts more fun and produce better results. Choose to train with a friend and split the cost for even greater savings. We have pricing for two people or three people training together.
To enquire about booking, call John on 07725 359843 or email john@studio4orce.co.uk
Pricing:
TWO TOGETHER
1 session per week
£72/pp/month
2 sessions per week
£138/pp/month
3 sessions per week
£200/pp/month
Pricing:
THREE TOGETHER
1 session per week
£55/pp/month
2 sessions per week
£103/pp/month
3 sessions per week
£142/pp/month
John Howell
John is the founder and owner of Studio 4orce and has over 20 years of experience in health, well-being and sport. As well as Personal Training, John is a fully qualified Exercise Referral Specialist and offers health and wellbeing support to local businesses. To make an enquiry, please contact John:
Mobile: 07725 359843 / Email: john@studio4orce.co.uk