Indian head massage is a safe and effective massage focused on releasing tensions commonly found in the back, neck, shoulders and head. Although it is performed only on the head and neck, this massage is viewed as a holistic treatment as it has beneficial effects on the whole body, mind and spirit.

Indian head massage encourages the mind and body to relax by relieving muscle tension. Through its impact on the nervous system, it helps to tone and revitalise nerve tissue, encourages sleep and can aid with insomnia.