Pre-natal Pilates Course

60

minutes

Level: Easy
Maximum participants
10
Instructors:

Pre-natal Pilates course for soon-to-be Mums!

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This is a 5 week Prenatal Pilates course so check with us to see when the next cycle starts.

These classes are aimed at second trimester onwards. Prenatal Pilates is a safe and effective workout, that can help your body prepare for giving birth and the physical demands of motherhood. You must have had clearance from you GP/Midwife to start Pilates.

Only ten places available.

Email: pilateswithkaty@gmail.com for more info.