All your health, fitness and wellbeing goals and solutions under one roof

Join our highly trained experienced team in our professional facilities at Spring Farm Business Centre.


Whether you are looking for private PT sessions or would like to book a place on one of our fantastic new bespoke classes and therapies. You’ll be sure to get everything you need to make you feel amazing in our state-of-the-art wellness centre with two Personal Training studios, Mind & Body studio and two Therapy rooms. There is also a relaxation area, reception and private WC facilities.


So what are you waiting for – book in today and start your wellness journey…


  • Personal Training and Nutrition, 1-to-1 and train with a friend
  • Exercise Referral Specialist for medical conditions
  • Yoga, Pilates, Meditation, Relaxation
  • Group training sessions including Boxnation
  • Therapies: Sports Massage, Reiki, Indian Head Massage, Hopi Ear Candling
  • Room Hire – Therapy Rooms, Mind & Body Studio (inc. equipment)
  • Workshops and more…

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