STUDIO 4ORCE

PERSONAL TRAINING

Introduction

All personal training sessions are undertaken by our highly qualified head trainer, John Howell. After running a Health & Fitness Assessment he will create a detailed fitness regime to maximise results. Read more about the specific training plans on offer and what training facilities we have available.

Key Highlights

  • Health & Fitness Assessment

  • Expert training and advice

  • Private studio facilities

  • Save more with block bookings

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Thank you for your interest. Please find the contact details below to get in touch with one of our instructors about making a booking.

How to find us

PT 1-to-1

Determined to get yourself into great shape? Our personal trainer works hand-in-hand with each client to design a bespoke programme designed around you. Whether you are wanting to gain muscle, lose fat or need some extra assistance with a health condition or injury recovery – John can tailor your plan to achieve optimal results.

 

To enquire about booking, call John on 07725 359843 or email john@studio4orce.co.uk

 

*Payment is to be made by monthly direct debit (minimum of 3 months).

Pricing:

  • 1 session per week

    £120.00 per month*

  • 2 sessions per week

    £220.00 per month*

  • 3 sessions per week

    £300.00 per month*

PT Train With a Friend

We all know that training with a friend can make you both more motivated, make workouts more fun and produce better results. Choose to train with a friend and split the cost for even greater savings. We have pricing for two people or three people training together.

 

To enquire about booking, call John on 07725 359843 or email john@studio4orce.co.uk

 

*Payment is to be made by monthly direct debit (minimum of 3 months).

Pricing:

TWO TOGETHER

  • 1 session per week

    £140.00 per month*

  • 2 sessions per week

    £272.00 per month*

  • 3 sessions per week

    £396.00 per month*

Pricing:

THREE TOGETHER

  • 1 session per week

    £160.00 per month*

  • 2 sessions per week

    £304.00 per month*

  • 3 sessions per week

    £420.00 per month*

Click each class below for further details and pricing:


John Howell

John is the founder and owner of Studio 4orce and has over 20 years of experience in health, well-being and sport. As well as Personal Training, John is a fully qualified Exercise Referral Specialist and offers health and wellbeing support to local businesses. To make an enquiry, please contact John:

Mobile: 07725 359843 / Email: john@studio4orce.co.uk

Ben Elliott

Ben is a Soft Tissue Therapist who has worked with a number of different sports teams in the North West, offering sports massage injury support. All sessions are held in the private facilities at our Wellness Centre. To make an enquiry, please contact Ben:

Mobile: 07857 881511 / Email: Benelliottsportsmassage@gmail.com